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Transform Your Health Journey with Personalized Nutrition
Tired of fad diets and one-size-fits-all approaches?
At Ojai Nutrition Group, we understand that your health journey is unique. Whether you're struggling with weight loss, managing a new diagnosis like diabetes, or seeking to improve your overall well-being, we're here to empower you with sustainable, personalized solutions.
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Eating Disorders
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Sports Nutrition
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Diabetes Management
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Gastrointestinal Health
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Cancer Dietary Support
Our Expertise Covers:​​​
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Women's Health
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Heart Health
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Kidney Disease
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Vegetarian Nutrition
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GLP-1 Meal & Weight Management
Say goodbye to guesswork and hello to a healthier you. Let's create a tailored plan that fits your lifestyle, making healthy choices feel natural and effortless.
Ready to take the first step? Contact us today and start your journey to lasting wellness.
In Network with
Diabetes & Kidney Disease Only
HMO
Personalized NutritionÂ
Therapy
Expert dietitians provide tailored nutrition education and meal planning for individuals, families, and all age groups.
Our science-based approach fosters a healthy relationship with food, supporting sustainable lifestyle changes and overall wellbeing.
GLP-1 Nutrition Starter Program
Personalized nutrition support to help you feel your best while taking a GLP-1 medication.
Taking a GLP-1 medication can change your appetite, portions, digestion and relationship with food. While eating less may come naturally, getting the nutrition your body needs still matters.
The GLP-1 Nutrition Starter Program provides individualized nutrition guidance from our expert Registered Dietitian to help you get adequate protein and nutrients, support lean muscle, manage common digestive concerns and develop healthy habits you can maintain long term.
Professional NutritionÂ
Consulting
We partner with healthcare facilities to deliver specialized nutrition services, including assessments, education, and innovative cooking groups. Our expert guidance enhances wellness programs in mental health and substance abuse treatment centers.
Let us support your center's goals!
FREE Healthy Snack Sheet!
Grab your FREE Snack Smart, Live Well download to help find quick and healthy snacks that are easy to incorporate into your daily life. Best of all - they're dietitian approved!
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Meet Monica
Meet Monica Lowe, MS, RDN, LDN, founder of Ojai Nutrition Group, with over 20 years of experience in personalized nutrition care. Based in California, she specializes in medical nutrition therapy and offers a non-diet approach to clients facing eating disorders, weight management, and chronic health issues. When not helping others achieve their health goals, Monica enjoys paddle boarding, hiking, and cooking, blending her professional expertise with a relatable lifestyle to inspire every consultation.
